OUR SERVICES
Sports Massage
Sports massage is a specialized form of massage therapy designed to address the needs of athletes or active individuals. It focuses on manipulating the muscles, tendons, ligaments, and fascia to improve flexibility, reduce muscle tension, and enhance overall performance. Sports massage techniques can help with injury prevention, alleviate soreness, and aid in faster recovery by increasing blood flow to the muscles. It is commonly used before, during, or after athletic events to prepare the body, reduce the risk of injury, and relieve post-exercise muscle tightness or fatigue.
45mins / £65
60mins / £80
90mins / £100
Deep Tissue Massage
Deep tissue massage is a therapeutic technique that focuses on targeting the deeper layers of muscle and connective tissue. It involves the use of slow, firm pressure and concentrated strokes to release chronic muscle tension, alleviate pain, and break down knots or adhesions in the muscles. Deep tissue massage is often used to treat specific areas of discomfort, such as stiffness, soreness, or injuries, and it can be effective in addressing conditions like chronic pain, postural imbalances, and repetitive strain injuries. Unlike a more gentle massage, deep tissue work can sometimes feel intense, but it is beneficial for promoting long-term relief and improving muscle function.
45mins / £60
60mins / £75
90mins / £95
Aromatherapy Massage
Aromatherapy massage combines the benefits of massage therapy with the healing properties of essential oils. During this treatment, essential oils—extracted from plants, flowers, and herbs—are blended and applied to the skin through massage. The oils are chosen based on their therapeutic properties, such as calming, energizing, or pain-relieving effects. Aromatherapy massage not only helps to relax muscles and reduce tension but also promotes emotional well-being, reduces stress, and improves mood. The scent of the oils stimulates the senses, enhancing relaxation and promoting a sense of overall balance and wellness.
*Please note this is only available at the Oxford massage Clinic*
30mins / £55
45mins / £60
60mins / £75
Dry Cupping
Dry cupping is a therapeutic technique where cups are placed on the skin to create suction, typically using a vacuum pump or heat. This suction draws the skin and underlying tissues into the cup, which is thought to help improve circulation, relieve muscle tension, and promote healing. It is commonly used to alleviate pain, reduce inflammation, and improve mobility. The suction may also stimulate the flow of blood and lymph, encouraging the removal of toxins from the body. It is used in conjunction with other therapies, such as massage, for a holistic approach to wellness.
45mins / £65
60mins / £80
90mins / £100
Guided Injury Rehabilitation
Our comprehensive 4-week Sports Therapy program is tailored to your specific needs, focusing on recovery and rehabilitation. We begin by assessing your injury and creating a customized exercise plan to address your unique condition. Throughout the program, we will regularly monitor your progress, adjust your exercises as needed, and provide ongoing support to ensure you're on track. With a combination of targeted exercises and expert guidance, we’ll help you regain full strength, mobility, and confidence to return to your regular activities, promoting long-term recovery and injury prevention.
*Please note this service is only available at the Wellness Pilates clinic in Newbury*
60 minute time slots, 4 sessions / £200
Home Visists
Home Visit Massage: Sports & Relaxation
Enjoy the benefits of professional sports and relaxing massage in the comfort of your own home. Sports massage targets muscles, tendons, and fascia to enhance flexibility, prevent injuries, and speed up recovery—perfect for athletes and active individuals. Relaxing massage focuses on calming the mind and body, easing tension, and leaving you feeling rejuvenated.
60mins / £80
90mins / £100
120mins / £130
Travel Fees:
- Local Area (Didcot & surrounding areas, up to 5 miles): £10
- Extended Area (5-10 miles from Didcot): £15 - £20
A minimum of 60 minutes is required for home visit treatments to ensure you receive the full benefits of your session.
Payment for Home Visits
To ensure a smooth and efficient experience, payment for all home visits is required in full at the time of booking. Please note that we only accept bank transfers for payment. This helps confirm your appointment and ensures that both parties are committed to the scheduled visit. Thank you for your understanding and cooperation!
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